On summer days when temperatures skyrocket, many people aren't hungry for a hot dinner. I'm in that camp, so I came up with this shrimp gazpacho recipe that makes a refreshing, healthy meal while helping me eat my vegetables.
More than a year ago, Alive & Well Editor Kathy Manweiler reached her weight-loss goal and began sharing her experience with readers through articles in The Wichita Eagle. The stories below will let you see what some of Kathy's journey was like.
Alive & Well doesn't cost you a cent. Read the magazine cover at right, or pick up a copy at fitness centers, Walgreens, doctor's offices, hospitals and other locations listed via the link below.
